Today was a busy, but fun and awesome day. I started feeling better from my heinous sinus infection, so I worked out for the first time since Sunday! Thank God because I was going stir crazy. It’s totally true what they say about being in shape and used to working out, then stopping. It sucks. I am so glad it did, though, because I love wanting to work out.

Today, I slept in until 9:30, then went to PT. Yesterday, Lori did trigger point dry needling on my hamstring which, my friends, is not as fun as it is on the IT bands. So my hammie was definitely sore from that. I did feel slightly more flexible, though,so that’s a good sign.

After PT, I went to Pomegranate Café and had their Bountiful Bowl with a Cowgirl Cookie as my appetizer. Yup, damn cookies are so good that I can’t have one in my possession without devouring it.

 

I once made Cowgirl Cookies, but they were nowhere near as good as these. I need to experiment more with them. SO good!!

Then, I took Ali to the dog park to see Cameron, and she met a new friend named Lola!

Lola is 8 months old and definitely an active pup! Ali was like “I’m an old lady, quit being so excited.” Lol!

Ali was excited to be out and about, though. Then, we met Abbey at Hillside Spot for an afternoon snack.

Ali on out way home from our adventures. She loves to go for rides!

Then, I went for a 30 minute run and did 1:15 of hot yoga. I got a little bit overheated about 20 minutes into class, and stepped out for a sec. I was able to finish the rest of the class just fine, though.

Then, I went to Trader Joes and got some random stuff, most of which was fruit. I also got a spaghetti squash.

I made Spaghetti Squash Boats from Ari’s Menu. I didn’t have ground turkey thawed, so I used some cooked chicken tenders I already had, and also added herbed goat cheese to the sauce to make it creamier. They were amazing!! Thanks again for another great one, Ari!!

It was as amazing as it looks! I will definitely be making this again. Often!

Then, I hung out with Devin and watched the Bachelor (I know, right!? He actually asked about it!!) SO great! I can’t believe how drunk some of the girls get. SO annoying. Deal-breaker if you ask me. That Ford model girl is going to be a catty one. I can’t wait to see next week’s show!

What did you do today?

What did you do for exercise today?

Are you watching the Bachelor? What do you think so far?

Happy Trails!

Stacey