• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
healthy beauty lifestyle blog

Pugmamastace

Pharmacist, Health and Wellness Advocate, Pug Mom, Girly Girl

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • Home
  • About Us
  • Recipes
  • Nutrition
  • Lifestyle
  • Beauty
  • Personal Development
  • Blogs I Follow
  • YouTube

Soupy Sunday! (gluten free!)

November 16, 2013

Fall is the perfect time for chili, but it's also a great season to try some new soups! I got a little booklet by Swanson broths with 76 homemade soup recipes, and decided to try a couple of them last week. The first one I tried was the Roasted Cauliflower soup with Curry and Ginger. Not only was it healthy, but it was also gluten free!

Here's what you'll need:

1 head of cauliflower cut into florets

2 large parsnips thickly sliced (I peeled and sliced them)

EVOO

1 large sweet onion sliced

6 cups of gluten free chicken broth of your choice

1/3 of a bunch of fresh cilantro

1 tbsp minced fresh ginger

1/2 tea curry powder (I used yellow)

1/2 tea ground cumin

1/2 cup plain Greek yogurt

Preheat oven to 425F. Place cauliflower and parsnips on a cookie sheet, lightly spray or drizzle with EVOO, and season with salt and pepper.

Bake for 30 minutes or until veggies are tender.

Heat another tablespoon, or less if you prefer, of EVOO in a large sauce pot, add the onion, and cook until tender.

Add broth, cilantro, ginger, curry powder, cumin, roasted veggies, and heat to a boil. Reduce heat to low, and cover while cooking for 15 more minutes.

Stir in yogurt. Here, you can do one of two things: 1. Place 1/2 of mixture into a blender or food processor, and blend until smooth. Do the same with the other 1/2, return the blended mixtures to the pot, and cook over medium heat until hot. 2. Get out your immersion blender and blend the mixture in the pot until smooth. I prefer the immersion blender. It made it really quick and easy. Season with salt and pepper to taste. That's it!

You can top the soup with some freshly chopped cilantro, parsley, a dollop of Greek yogurt or sour cream, or maybe some crisp crumbled bacon!

I topped mine with a dollop of Greek yogurt and some cilantro. It turned out great!

If you guys like soup and healthy eating as much as I do, you'll love these recipes I'm sharing with you this week! I shared some with my neighbors, and still had enough for a few more meals.

I hope you try it and like it! Coming up next is Spicy Peanut soup that turned out just ridiculously good. I can't wait to share it with you!

Y'all have a great rest of your weekend, and I'll talk to you soon!

 

Happy Trails!

Stacey

 

Posted with BlogsyPosted with Blogsy

Leave a Comment

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Here on the blog, I share my experiences living a healthy lifestyle, trying new products, and living the PugMom life. I also like to blog about makeup and beauty stuff, because although I’ll get dirty hiking mountains or riding my bike here in Phoenix, I’m a total girly girl!

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

My Blog History

Categories

Ali's Corner Books Cooking Tutorials Dining Out Fashion FroYo Friday General Girly Stuff Giveaways Hair Hauls Healthy Eating Hiking Home Improvement Makeup Nails Nerium Product Reviews Puglife Randomness Recipes Running Skincare Sweat Pink Swimming Tutorials Vacation Time Videos What's For Dinner Wednesday Womens' Health Working Out
Follow on Bloglovin

Search Pugmamastace

Footer

Shortcuts

  • Privacy Policy
  • Disclaimer
  • Terms and Conditions

Copyright © 2022 · Stacey Hollen

  • Home
  • About Us
  • Recipes
  • Nutrition
  • Lifestyle
  • Beauty
  • Personal Development
  • Blogs I Follow
  • YouTube