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Pugmamastace

Pharmacist, Health and Wellness Advocate, Pug Mom, Girly Girl

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WFDW: Pork Tenderloin Oven Roast

June 24, 2015

Hey y’all! I am back with another edition of What’s for Dinner Wednesday! This week’s is super simple, and healthy, too! Would you expect anything less from me!? 🙂

So I had a pork tenderloin in my freezer last week, and couldn’t decide what to do with it. When I was at Safeway, I saw that I had a coupon for a free one of these:

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I remembered that I had a bag of frozen stew veggies in my freezer as well:

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And from there, my recipe was born! It’s a seriously simple and healthy meal that took me about 10 minutes to prepare. All you need are the two pictured ingredients, and a pork tenderloin.

All I did was trim the major parts of fat off of the pork, and cut it into 1-2” medallions. Then, I poured the veggies into a casserole dish, added the pork, sauce, and about a cup of water. I baked it at 350 for 45-60 minutes. Just make sure the meat is cooked to at least 165 degrees F. 

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It was that easy! I also added salt and pepper to taste. I discovered later in the week that I liked it even better with a little bit of Lawry’s seasoned salt. It compensated for the sweetness of the carrots. The meat cooked so perfectly! I didn’t even need a knife to cut it. I will definitely make this again! I love when cooking is easy AND healthy, don’t you guys?

Let me know if you try this and if you liked it! I hope you guys have an awesome rest of your week! Stay happy and healthy!

Happy Trails,

Stacey

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Here on the blog, I share my experiences living a healthy lifestyle, trying new products, and living the PugMom life. I also like to blog about makeup and beauty stuff, because although I’ll get dirty hiking mountains or riding my bike here in Phoenix, I’m a total girly girl!

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