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Pugmamastace

Pharmacist, Health and Wellness Advocate, Pug Mom, Girly Girl

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Gluten Free Dark Chocolate Berry Protein Muffins Video

October 28, 2014

I decided to film a bake fest for you guys! These muffins are super yummy! They're great for an on-the-go breakfast or as a healthy dessert. As you will see, they are very easy to make. They don't have to be made gluten free if that is not a concern for you. Check out the… [Read More]

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Health(ier) Muffin Monday: Dark Chocolate Banana Walnut Protein Muffins

July 28, 2014

I don't know why I do this to myself. I make an amazingly awesome muffin with dark chocolate, and then they sit on my kitchen counter screaming “eat me, no, eat three!” They're way healthier than the average amazing chocolate muffin, but as with all things good, we have to have some self control. The… [Read More]

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Round Two In The Books. Time To Heal For Real.

April 17, 2014

Yesterday couldn't have gone better for me (unless surgery had been scheduled earlier since I was starving and uncaffeinated until 4pm!) I'm honestly not complaining, though, because I made it through, and everyone at COSI was fantastic just like they were the first time. I felt like an old pro! Some of the nurses even… [Read More]

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Unexpected New Favorite Dessert!

April 3, 2014

My friend Sara told me about a healthy version of a chocolate mousse that had an avocado base. I was seriously skeptical, dismissed and forgot about the idea even though she swore it was awesome! Then, my friend Lil posted this on Facebook: (Not sure of the source, but thanks to whoever put this out… [Read More]

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Chocolate Berry Frozen Greek Yogurt Vitamix Smoothie

April 2, 2014

I've been turning to chocolate a lot lately, and wanted to try to make a smoothie that would properly satiate my craving. I made one and posted the recipe a couple of months ago, but this one is even better! It does have some Nutella in it, so it's not as low calorie as the… [Read More]

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Homemade FroYo Friday

March 14, 2014

I have been experimenting with my Vitamix and making healthier versions of FroYo out of frozen fruits, Greek yogurt, almond milk, and dark chocolate powder. I posted a recipe for a chocolate smoothie a month or so ago that I've been making to satiate my chocolate cravings. This is even better! It has evolved from… [Read More]

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Here on the blog, I share my experiences living a healthy lifestyle, trying new products, and living the PugMom life. I also like to blog about makeup and beauty stuff, because although I’ll get dirty hiking mountains or riding my bike here in Phoenix, I’m a total girly girl!

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