I’m back in LA for what I pray is my last surgery. I’m having the surgery I had on my right leg in November on my left leg this time. This is a serious surgery, as I have come to find out. It is way more serious than my first three were, and has proven… [Read More]
Froyo
What’s In My Grocery Bag?
Friends, family, coworkers, and readers often ask me what I do to eat healthy. What do I eat? How do I do it? It's hard to explain all of the healthy substitutions and choices I make on the spot, so I've decided to show you guys what's in a typical grocery haul for me. I… [Read More]
Round Two In The Books. Time To Heal For Real.
Yesterday couldn't have gone better for me (unless surgery had been scheduled earlier since I was starving and uncaffeinated until 4pm!) I'm honestly not complaining, though, because I made it through, and everyone at COSI was fantastic just like they were the first time. I felt like an old pro! Some of the nurses even… [Read More]
Tropical Frozen Greek Yogurt Vitamix Smoothie
I have had some friends ask me if I would post more smoothie recipes that I've made with my Vitamix. The other night, I decided to try a tropical smoothie, and it turned out super yummy!! All you need is frozen tropical fruit of your choice, almond milk, dates, a chunk of frozen Greek yogurt,… [Read More]
Homemade FroYo Friday
I have been experimenting with my Vitamix and making healthier versions of FroYo out of frozen fruits, Greek yogurt, almond milk, and dark chocolate powder. I posted a recipe for a chocolate smoothie a month or so ago that I've been making to satiate my chocolate cravings. This is even better! It has evolved from… [Read More]
Recovering and Eating A Lot
This past weekend I told Steph that I HAD to get out of the house and go do something! I was going bat shit stir crazy. Too tired to study, but not tired enough to sleep all day, so I just slept on and off and watched movies. Bedridden and “crippled” really isn't my style,… [Read More]
