I don't know why I do this to myself. I make an amazingly awesome muffin with dark chocolate, and then they sit on my kitchen counter screaming “eat me, no, eat three!” They're way healthier than the average amazing chocolate muffin, but as with all things good, we have to have some self control. The… [Read More]
greek yogurt
What’s In My Grocery Bag?
Friends, family, coworkers, and readers often ask me what I do to eat healthy. What do I eat? How do I do it? It's hard to explain all of the healthy substitutions and choices I make on the spot, so I've decided to show you guys what's in a typical grocery haul for me. I… [Read More]
Chocolate Berry Frozen Greek Yogurt Vitamix Smoothie
I've been turning to chocolate a lot lately, and wanted to try to make a smoothie that would properly satiate my craving. I made one and posted the recipe a couple of months ago, but this one is even better! It does have some Nutella in it, so it's not as low calorie as the… [Read More]
Tropical Frozen Greek Yogurt Vitamix Smoothie
I have had some friends ask me if I would post more smoothie recipes that I've made with my Vitamix. The other night, I decided to try a tropical smoothie, and it turned out super yummy!! All you need is frozen tropical fruit of your choice, almond milk, dates, a chunk of frozen Greek yogurt,… [Read More]
Soupy Sunday! (gluten free!)
Fall is the perfect time for chili, but it's also a great season to try some new soups! I got a little booklet by Swanson broths with 76 homemade soup recipes, and decided to try a couple of them last week. The first one I tried was the Roasted Cauliflower soup with Curry and Ginger…. [Read More]
Pumpkin Spice Overnight Oats
I just had the best overnight oats I've made in a long time! They're super easy to make, but just require one more ingredient. Do you guys remember my Pumpkin Spice butter recipe from last fall? If not, here is the link to it: Homemade Healthy Pumpkin Spice Butter I just made my first batch… [Read More]