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Pugmamastace

Pharmacist, Health and Wellness Advocate, Pug Mom, Girly Girl

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hamstring origin tendinitis

A Positive 2015

January 11, 2015

A New Year typically means all sorts of resolutions that get thrown by the wayside within a week or two. I have been guilty as charged in the past, but I’m not doing that this year. I’ve spent a majority of the last year really focusing on myself and learning who I really am. Toward… [Read More]

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What the Hell is Wrong With This Girl?

November 24, 2014

I’ve always said that hindsight is 20/20. In SO many parts of my life, this has been the case. Everything that happens is part of a plan that God has for me. It’s hard to swallow sometimes while things are happening, but in the end, it almost always seems to make sense. I’ve also realized… [Read More]

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This Week’s Shenanigans

January 11, 2014

This week, as I mentioned before, has been quite interesting to say the least. I continue to be challenged by life, and it is helping me grow as a person. Now I'm not saying it's easy, but we don't grow unless we plow straight through the hard times and leave our fears at the front… [Read More]

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Sometimes You Have to be Your Own Advocate

September 17, 2013

Over the last two weeks, my hamstring has been getting worse, not better. The pain and feeling of hamstring tearing off of bone has really started interfering with my everyday normal activities. Even staying off of my feet hurts now. Sometimes, I can't even get comfortable laying in bed. On the Nirschl Phase Rating Scale… [Read More]

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2 Weeks Post-PRP

September 6, 2013

I went to the doctor Tuesday for my 2 week follow up appointment. The doctor was surprised that I felt worse now than I did before I got the PRP. She said that about half of the treated people see results starting in the first two weeks, and the other half don't. It can apparently… [Read More]

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Time for Some Venting

August 27, 2013

I have been told by my friends that I am a very positive person, and that my energy and spirit are infectious. I find that I am this way most of the time, but I am also human. I had a crappy day today. I stayed off my feet most of last week, and have… [Read More]

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Here on the blog, I share my experiences living a healthy lifestyle, trying new products, and living the PugMom life. I also like to blog about makeup and beauty stuff, because although I’ll get dirty hiking mountains or riding my bike here in Phoenix, I’m a total girly girl!

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