This is a warm and toasty comforting breakfast on a cold winter’s day. It’s super healthy, too! I got this recipe from the Core Restore recipe book. I’ve been doing a special cleanse this week, and the recipes have been fabulous! I am going to share a few of my favorites with you here on… [Read More]
health
My Dog is Hypothyroid and I’m Going Back to Work
I put Ali on a diet for the past month or two by removing about a 1/4 cup of kibble and replacing it with no salt added green beans. (She gained a few pounds from the prednisone she was on back in May.) When I brought her to the vet this past week because of… [Read More]
Motivation Monday: Sister Steph’s Story
I am blessed enough to have two sisters in my life. One is my sister from another mister, but we don’t bother explaining that to people anymore. Melissa is Stephanie’s and my half sister. Mel and I share our Mom, and she and Steph share their Dad. Steph’s Dad and my Mom used to be… [Read More]
Cervical Cancer Awareness Month and My New Cause
I've always admired people who run for a cause. I've had friends run for the Leukemia and Lymphoma Society, crohns and colitis, as well as breast cancer. I have tended to lean toward breast cancer, because my grandma and great aunt died from it before I was born. Now I have a cause that has… [Read More]
Be Good to Yourself Week
Have you guys ever gotten to a point in your life where you've been doing everything you need to do, but you've neglected to do the small things that really feed your soul? You've forgotten to be good to yourself emotionally, mentally, physically and/or spiritually? This can manifest in many different forms. Maybe you've been… [Read More]