I can’t believe it’s been nearly a year since I’ve done a post! Malware is serious, and I recommend getting protected against it! That’s all I will say on that. I’ve missed you guys!!! I have to say I’ve really been making an effort to be creative, but have been falling short due to my […]
Healthy Living with Pugmamastace
Nutritious Homemade Quinoa Bowl
I’ve been asked a few times by random people during conversations about eating heathy: “how do you eat healthy??” It’s hard to explain, because there’s not just one aspect to it. It’s not “low carb” or “low fat”, in fact, it’s neither one of those. It’s not limiting any particular macro nutrient actually. It’s more […]
Healthy Hot Chicken Sausage and Turkey Veggie Pasta Dish
Hi Mom! I know it’s been way too long since I’ve blogged. I’m sorry. I’ve been quite busy exercising my brain. I will try harder!! I had the hardest time naming this recipe! I just threw a bunch of random nutritious stuff together that sounded really good, but didn’t really have a plan at the […]
Healthified Italian Wedding Soup
I love the food they serve at work! There is always a healthy option, so I am able to adhere to my meal plan without having to cook for myself all the time. It’s so nice, because as of late, I just don’t find myself having the time to cook like I used to. Don’t […]
Video and Recipe: GF Everything But the Kitchen Sink Turkey Burgers
The more I make these burgers, the better they get! I've made them so many different ways! You can literally just go through your fridge and use whatever fresh produce you have, chop it up, and throw it in the bowl. This time, I had red, yellow and green bell peppers, a jalapeño, an onion, […]
How to Prepare for Post-Op Healthy Eating
This time, I'm going to be on crutches for a true minimum of 4 weeks. The last three surgeries I only had to use them for about 1 week maximum. I can't stand crutches. They are the biggest pain in the ass! Try carrying a purse, carrying a plate or bowl, or going up and […]