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Pugmamastace

Pharmacist, Health and Wellness Advocate, Pug Mom, Girly Girl

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Life Update and Picture Dump

April 6, 2015

Hi guys! I have so many pictures I want to share with you that I have accumulated! First, I want to update you on my life. I am 5 weeks post-op now, and slowly improving. My right leg (the one that had the hamstring repair in November) is really aggravated still. It’s been really hard… [Read More]

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Weekend Randomness and My FitBit Food Diary

January 20, 2015

I’ve been meaning to tell you guys about this for a week or two now! I posted a picture on Instagram before Christmas of my Fresh Balsam candle burning, and said how I loved it, because it made it really feel like Christmastime. I tagged Bath and Body Works, and hash tagged them just because… [Read More]

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My Diet Woes

January 16, 2015

Everyone in my life thinks that I eat perfectly all the time. The truth is, I know how to eat healthy. I understand what it takes to eat clean, have a calorie deficit for the day without starving myself, and maximize the nutritional value of the recipes I make. Lately, though, I have been in… [Read More]

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How to Prepare for Post-Op Healthy Eating

November 12, 2014

This time, I'm going to be on crutches for a true minimum of 4 weeks. The last three surgeries I only had to use them for about 1 week maximum. I can't stand crutches. They are the biggest pain in the ass! Try carrying a purse, carrying a plate or bowl, or going up and… [Read More]

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Gluten Free Dark Chocolate Berry Protein Muffins Video

October 28, 2014

I decided to film a bake fest for you guys! These muffins are super yummy! They're great for an on-the-go breakfast or as a healthy dessert. As you will see, they are very easy to make. They don't have to be made gluten free if that is not a concern for you. Check out the… [Read More]

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Gluten Free Caramel Apple Pie Muffins

October 20, 2014

I got 40lbs of honeycrisp apples a couple of weeks ago with my bountiful basket. Now I love these apples, but even little old me with her huge appetite hasn't been able to finish them all off yet. (I eat one if not two per day, easily!) I wanted to get creative and make some… [Read More]

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Here on the blog, I share my experiences living a healthy lifestyle, trying new products, and living the PugMom life. I also like to blog about makeup and beauty stuff, because although I’ll get dirty hiking mountains or riding my bike here in Phoenix, I’m a total girly girl!

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