Friends, family, coworkers, and readers often ask me what I do to eat healthy. What do I eat? How do I do it? It's hard to explain all of the healthy substitutions and choices I make on the spot, so I've decided to show you guys what's in a typical grocery haul for me. I […]
juicing
The Small Details in Life That Make Me Happy
Since I got back from California last weekend, I've felt lost. Before I left, I had so much going on mentally and emotionally, and it all seemed to come crashing down at once. I took my BCACP on Friday May 9th, then headed straight from the exam to San Diego. Then, the stress of another […]
Burritos are good, but not everyday!
I just had a total cheat weekend….I don’t feel so good about it either. Your body gets used to you being good to it, and even minor backslides into old eating habits can wreak havoc! I had a ginormous burrito plus chips and salsa three nights in a row for dinner, followed by low fat […]
My Day In Pictures
source source source source source How was your day? What kind of produce do you like to juice? I’m going to bed now to get ready for 24 hours of work in 2 days. I’m just super excited for my 4-day weekend Happy Trails! Stacey
Happy Saturday!
Today was such an awesome day that I’m going to tell you all about it! I started off my day with two meetings, then my first hot yoga class ever! I got a Groupon for an unlimited month at Hot Yoga Ahwatukee for $39. It normally costs like $140. It was good, just really hot […]