Hi guys! I decided to meal prep two different meals this week, because I have been spending too much money on to-go food and food at work. Both kinds of food have not been healthy. I keep thinking about how I have gotten healthy in the past, and I have both eaten healthy, homemade food, […]
meal prep
Healthy Lady Week!!
My girl Chelsea and I were talking at the pool today about how we both had weeks where we just didn’t take care of our bodies, and we just needed to make some changes. She is a dietician, and I’m, well, you know me. I know what to do to take care of myself. I […]
21 Day Fix Spicy Chicken Sausage Veggie Pasta
I’ve been trying out the 21 Day Fix for the past couple of weeks, and have NOT been completely loyal to it. I cheated again tonight when I went out with friends to watch some pre-season football. I’m not being too hard on myself, though, because I have been under an unusually high amount of […]