Fall is my absolute favorite season for so many reasons. First off, fall is all about pumpkin spice everything! Pumpkin spice iced coffee, PS K-cups, PS candles, PS cupcakes, PS butter, Pumpkin bread, PS Hershey Kisses, PS FroYo…..you name it, I want it. Here in AZ, it means that you can actually exercise outside after […]
pumpkin spice
Muffin Monday: Pumpkin Spice Surprise Cupcakes
I know it says “Muffin Monday,” but I had to share these amazing cupcakes with you guys! Muffin, cupcake, they're so close, right? At least they're shaped the same! Haha! I have shared my recipe for Pumpkin Spice cupcakes in years' past, but this time, there's a surprise inside! I was at Walgreens on Friday, […]
Hometown Shenanigans
I got to Louisville Thursday afternoon, grabbed a salad from Qdoba on State St (finally getting good restaurants there now!) and headed over to my parents' house. It's always so good to see them! I was tired from getting like 4 hours of sleep and flying all morning, so I took a power nap, and […]
Pumpkin Spice Overnight Oats
I just had the best overnight oats I've made in a long time! They're super easy to make, but just require one more ingredient. Do you guys remember my Pumpkin Spice butter recipe from last fall? If not, here is the link to it: Homemade Healthy Pumpkin Spice Butter I just made my first batch […]
Healthy Muffin Monday: Gluten Free Dark Chocolate Chip Pumpkin Spice Muffins
It's my favorite time of year guys!! Not only do I love everything about fall – Pumpkin Spice lattes, fall scented candles, football, and sweatshirt weather (ok, it'll be here in November for us AZ folks), I love creating pumpkin recipes from muffins and smoothies to sweet and savory dinner dishes! Whenever I make a […]
2 Weeks Post-PRP
I went to the doctor Tuesday for my 2 week follow up appointment. The doctor was surprised that I felt worse now than I did before I got the PRP. She said that about half of the treated people see results starting in the first two weeks, and the other half don't. It can apparently […]