Friends, family, coworkers, and readers often ask me what I do to eat healthy. What do I eat? How do I do it? It's hard to explain all of the healthy substitutions and choices I make on the spot, so I've decided to show you guys what's in a typical grocery haul for me. I… [Read More]
quinoa pasta
What’s For Dinner Wednesday: Gluten Free Four Cheese Portobello and Rosemary Spaghetti Squash Mac and Cheese
Mac and cheese is probably my all-time favorite food. I like all kinds of Mac and cheese. In fact, there was only one kind I can remember not liking in my life. It was a disgustingly over-processed frozen dinner. If the stuff in the blue box wouldn't make me gain 50 pounds, I would eat… [Read More]
Back too soon….
I've been back to work for three full days now, and apparently, I went back too soon. I will be going back on leave again effective tomorrow. This is the right decision for me to get better, but it really really sucks to be honest with you guys. It felt great to be doing my… [Read More]
What’s For Dinner Wednesday
Ever since I saw a recipe for bone in, skin on chicken breasts stuffed with goat cheese on Fitness Magazine’s website, I’ve been wanting to try it. I looked at several other similar recipes, and they are all very similar. I decided to use garlic and herb goat cheese along with rosemary, thyme and sage… [Read More]
What’s for Dinner Wednesday!
My goal is to cook at least one healthy “home cooked” meal each week. More than one would be optimal, but I am realistic. I hardly have time to boil water and make pasta as it is! This week, I decided to make Mustard and Herb Panko Parmesan Chicken Breasts with Greek Yogurt Basil Pesto… [Read More]