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Pugmamastace

Pharmacist, Health and Wellness Advocate, Pug Mom, Girly Girl

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running nutrition

What’s In My Grocery Bag?

July 9, 2014

Friends, family, coworkers, and readers often ask me what I do to eat healthy. What do I eat? How do I do it? It's hard to explain all of the healthy substitutions and choices I make on the spot, so I've decided to show you guys what's in a typical grocery haul for me. I… [Read More]

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What’s For dinner Wednesday

September 19, 2012

I printed this recipe off of the Runner’s World website a few weeks ago, because it seemed really easy and full of “good for ya” stuff.  If you read my last recipe post two weeks ago, I have been battling sticking to healthy eating with the increased mileage in my marathon training. I tend to… [Read More]

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Here on the blog, I share my experiences living a healthy lifestyle, trying new products, and living the PugMom life. I also like to blog about makeup and beauty stuff, because although I’ll get dirty hiking mountains or riding my bike here in Phoenix, I’m a total girly girl!

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