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Pugmamastace

Pharmacist, Health and Wellness Advocate, Pug Mom, Girly Girl

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sore muscles

This Week In PT….

July 1, 2014

This week has been a real breakthrough for me in PT. (Knock on wood. Knock on my dresser, my nightstand, my railing, and the tree in my backyard.) I have “graduated” to more advanced exercises, and really started getting down and dirty with my strength training (as indicated by the soreness in my legs and… [Read More]

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Round Two In The Books. Time To Heal For Real.

April 17, 2014

Yesterday couldn't have gone better for me (unless surgery had been scheduled earlier since I was starving and uncaffeinated until 4pm!) I'm honestly not complaining, though, because I made it through, and everyone at COSI was fantastic just like they were the first time. I felt like an old pro! Some of the nurses even… [Read More]

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Hurts SO Good

February 28, 2013

I’m sitting in a hot lavender epsom salt bath right now soaking away my soreness….hopefully! Today was my first day back to work in a week, and it definitely hurt to stand all day. I felt like such a whiney baby talking all day about how it hurt to stand, walk, bend over, crouch down,… [Read More]

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Here on the blog, I share my experiences living a healthy lifestyle, trying new products, and living the PugMom life. I also like to blog about makeup and beauty stuff, because although I’ll get dirty hiking mountains or riding my bike here in Phoenix, I’m a total girly girl!

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