This week has been a real breakthrough for me in PT. (Knock on wood. Knock on my dresser, my nightstand, my railing, and the tree in my backyard.) I have “graduated” to more advanced exercises, and really started getting down and dirty with my strength training (as indicated by the soreness in my legs and […]
sore muscles
Round Two In The Books. Time To Heal For Real.
Yesterday couldn't have gone better for me (unless surgery had been scheduled earlier since I was starving and uncaffeinated until 4pm!) I'm honestly not complaining, though, because I made it through, and everyone at COSI was fantastic just like they were the first time. I felt like an old pro! Some of the nurses even […]
Hurts SO Good
I’m sitting in a hot lavender epsom salt bath right now soaking away my soreness….hopefully! Today was my first day back to work in a week, and it definitely hurt to stand all day. I felt like such a whiney baby talking all day about how it hurt to stand, walk, bend over, crouch down, […]