Everyone in my life thinks that I eat perfectly all the time. The truth is, I know how to eat healthy. I understand what it takes to eat clean, have a calorie deficit for the day without starving myself, and maximize the nutritional value of the recipes I make. Lately, though, I have been in… [Read More]
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UPDATED – Long Overdue Injury and Rehab Update
Hi you guys! Thanks for stopping by today. I haven’t posted for awhile on my recovery, because I haven’t really known what has been going on. I was doing really well, and improving to the point where I got to try running on the AlterG. After the second time, my right side started getting aggravated… [Read More]
