My girl Chelsea and I were talking at the pool today about how we both had weeks where we just didn’t take care of our bodies, and we just needed to make some changes. She is a dietician, and I’m, well, you know me. I know what to do to take care of myself. I… [Read More]
Healthy Eating
Healthified Italian Wedding Soup
I love the food they serve at work! There is always a healthy option, so I am able to adhere to my meal plan without having to cook for myself all the time. It’s so nice, because as of late, I just don’t find myself having the time to cook like I used to. Don’t… [Read More]
WFDW: Flank Steak, Apple, Pear Walnut Chopped Salad
Hi guys! Welcome back to another edition of What’s For Dinner Wednesday! Wow, has it been awhile since I’ve done a post! I have been very busy since moving to Scottsdale and going back to work. I am still trying to find a good balance between my day job and businesses, while having some fun… [Read More]
21 Day Fix Spicy Chicken Sausage Veggie Pasta
I’ve been trying out the 21 Day Fix for the past couple of weeks, and have NOT been completely loyal to it. I cheated again tonight when I went out with friends to watch some pre-season football. I’m not being too hard on myself, though, because I have been under an unusually high amount of… [Read More]
WFDW Throwback and I’m Back in the Hiking Game!
Hi guys! I just wanted to update you on my progress really quick before I head to bed. I am working tomorrow and Friday back in Ahwatukee! Text me if you’ll be around there, and want to come visit! Yesterday, I did the elliptical for 35 minutes! It felt pretty good the whole time, and… [Read More]
WFDW: Pork Tenderloin Oven Roast
Hey y’all! I am back with another edition of What’s for Dinner Wednesday! This week’s is super simple, and healthy, too! Would you expect anything less from me!? 🙂 So I had a pork tenderloin in my freezer last week, and couldn’t decide what to do with it. When I was at Safeway, I saw… [Read More]