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Pugmamastace

Pharmacist, Health and Wellness Advocate, Pug Mom, Girly Girl

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Recipes

Healthy Hot Chicken Sausage and Turkey Veggie Pasta Dish

February 26, 2017

Hi Mom! I know it’s been way too long since I’ve blogged. I’m sorry. I’ve been quite busy exercising my brain. I will try harder!! I had the hardest time naming this recipe! I just threw a bunch of random nutritious stuff together that sounded really good, but didn’t really have a plan at the… [Read More]

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Healthified Italian Wedding Soup

May 15, 2016

I love the food they serve at work! There is always a healthy option, so I am able to adhere to my meal plan without having to cook for myself all the time. It’s so nice, because as of late, I just don’t find myself having the time to cook like I used to. Don’t… [Read More]

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WFDW: Flank Steak, Apple, Pear Walnut Chopped Salad

October 28, 2015

Hi guys! Welcome back to another edition of What’s For Dinner Wednesday! Wow, has it been awhile since I’ve done a post! I have been very busy since moving to Scottsdale and going back to work. I am still trying to find a good balance between my day job and businesses, while having some fun… [Read More]

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21 Day Fix Spicy Chicken Sausage Veggie Pasta

August 13, 2015

I’ve been trying out the 21 Day Fix for the past couple of weeks, and have NOT been completely loyal to it. I cheated again tonight when I went out with friends to watch some pre-season football. I’m not being too hard on myself, though, because I have been under an unusually high amount of… [Read More]

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WFDW Throwback and I’m Back in the Hiking Game!

July 22, 2015

Hi guys! I just wanted to update you on my progress really quick before I head to bed. I am working tomorrow and Friday back in Ahwatukee! Text me if you’ll be around there, and want to come visit!  Yesterday, I did the elliptical for 35 minutes! It felt pretty good the whole time, and… [Read More]

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WFDW: Pork Tenderloin Oven Roast

June 24, 2015

Hey y’all! I am back with another edition of What’s for Dinner Wednesday! This week’s is super simple, and healthy, too! Would you expect anything less from me!? 🙂 So I had a pork tenderloin in my freezer last week, and couldn’t decide what to do with it. When I was at Safeway, I saw… [Read More]

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Here on the blog, I share my experiences living a healthy lifestyle, trying new products, and living the PugMom life. I also like to blog about makeup and beauty stuff, because although I’ll get dirty hiking mountains or riding my bike here in Phoenix, I’m a total girly girl!

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