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Pugmamastace

Pharmacist, Health and Wellness Advocate, Pug Mom, Girly Girl

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Elliptigo

PT Update

September 18, 2014

I am still working with LaRissa and Garrett (and I saw Carrie Friday!) at Spooner to rehab my hips back to running shape. This process has been, and will continue to be, very slow. I am doing fantastic standing at work! I can’t tell you how good it feels to be able to stand for… [Read More]

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Post-Op Weeks 9 and 10 PT Update

July 25, 2014

I am progressing slowly still, but I had a major milestone this past week! I got on the elliptical for the first time in over a year! This was my ear to ear grin afterwards sipping on my Vega Sport Recovery Accelerator. It really felt good to finally work up a *real* sweat! Since I… [Read More]

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Snail’s Pace is Better Than No Pace At All!

June 6, 2013

If I had to draw a picture of how my hamstring recovery is coming along, I would say that the scale is based on a ruler. Zero is where I started and 12” is full recovery. I am at about 3/4 of an inch right now. That doesn’t sound like a lot, and it’s really… [Read More]

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Here on the blog, I share my experiences living a healthy lifestyle, trying new products, and living the PugMom life. I also like to blog about makeup and beauty stuff, because although I’ll get dirty hiking mountains or riding my bike here in Phoenix, I’m a total girly girl!

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