This is a warm and toasty comforting breakfast on a cold winter’s day. It’s super healthy, too! I got this recipe from the Core Restore recipe book. I’ve been doing a special cleanse this week, and the recipes have been fabulous! I am going to share a few of my favorites with you here on… [Read More]
Recipes
Healthy Protein Bowl Tutorial
Lately, I have been enjoying protein bowls from a place called Flower Child here in the Phoenix area. I decided to make a protein bowl inspired by some of the ingredients in a few of their different bowls. It was really easy to make as shown by the video I filmed just for all of… [Read More]
Thanksgiving for Two: Woman and Woman’s Best Friend
Welcome to my new and improved blog!! Isn’t it gorgeous!? The wonderful Stephanie Mullins has done it again! Thank you Stephanie for your creativity, patience with my indecisiveness, and for your incredible talent. I have been looking forward to posting for a LONG time, and here we are! What do you guys think?? I decided… [Read More]
Quinoa Shrimp Paella
Hi guys! I decided to meal prep two different meals this week, because I have been spending too much money on to-go food and food at work. Both kinds of food have not been healthy. I keep thinking about how I have gotten healthy in the past, and I have both eaten healthy, homemade food,… [Read More]
Instant Pot Lemon Olive Chicken Over Pasta
I can’t believe it’s been nearly a year since I’ve done a post! Malware is serious, and I recommend getting protected against it! That’s all I will say on that. I’ve missed you guys!!! I have to say I’ve really been making an effort to be creative, but have been falling short due to my… [Read More]
Nutritious Homemade Quinoa Bowl
I’ve been asked a few times by random people during conversations about eating heathy: “how do you eat healthy??” It’s hard to explain, because there’s not just one aspect to it. It’s not “low carb” or “low fat”, in fact, it’s neither one of those. It’s not limiting any particular macro nutrient actually. It’s more… [Read More]